Weigh In record (no journal entry) for 30 March 2023
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 22.45g | Prot: 36.55g | Carbs: 153.68g.
Breakfast: Zuegg Marmellata Ciliegie 100% da Frutta, Mulino Bianco Fette Biscottate. Lunch: Prosciutto Crudo, Pane Comune, Frittata di Zucchine, Alpro Yogurt Ciliegia senza Zuccheri Aggiunti, Bella Vita Yogurt alla Fragola senza Lattosio . more...
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Losing 3.5 kg a Week
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