Weigh In record (no journal entry) for 30 March 2023
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78.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 28.21g | Prot: 81.99g | Carbs: 76.39g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Graines de Tournesol Décortiquées, Graines de Chia Séchées, Graines de Lin, Activia Activia 0% Nature. Lunch: Picard Fèves Pelées, Crevettes, Riz Basmati (Cuit), Picard Anneaux de Calmar. Dinner: Vinaigrette Française (Réduite en Matières Grasses), Tomates Cerises, Salade Verte, Jambon, Carottes, Oeuf (Entier). Snacks/Other: Lay's Chips Fromage, Bonbons en Vrac, Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.4 kg a Week
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baffytiffi's Weight History
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