Weigh In record (no journal entry) for 30 March 2023
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70.3 kg
Lost so far: 16.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 25.87g | Prot: 29.40g | Carbs: 14.93g.
Breakfast: Балтийский берег Красная Рыбка Сельдь Филе, Хохланд Творожный Сыр, Савушкин Продукт Творог Обезжиренный 0%, Myllyn Paras Овсяные Отруби , Яйцо. more...
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Gaining 0.3 kg a Week
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nnnnn700's Weight History
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