Weigh In record (no journal entry) for 30 March 2023
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75 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 70.63g | Prot: 79.05g | Carbs: 140.60g.
Breakfast: Andechser Natur Bio Ziegenmilch, Kaffee (Gemahlen), Kristallzucker, Kölln Hafer-Porridge Früchte ohne Zuckerzusatz. Lunch: Mondo Italiano Parmigiano Reggiano, Edeka Bio Natives Leinöl , 29.03.2023 Salat, Wolf Kasseler Rücken, Bio Butterkäse, Gutes Land Frischkäse Pur, Brothaus Dinkelvollkornbrot. Dinner: Mondo Italiano Mozzarella, Kristallzucker, Kaffee (Gemahlen), Beste Ernte Mais, Beste Ernte Baked Beans. Snacks/Other: Frankenseele Spätburgunder Trocken. more...
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Gaining 1.4 kg a Week
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NadiiaTK's Weight History
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