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2nd day starting to keep track of food intake
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214.7 kg
Lost so far: 5.3 kg.
Still to go: 78.7 kg.
Diet followed: Reasonably Well.
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3264 kcal
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Fat: 135.38g | Prot: 95.45g | Carbs: 430.76g.
Breakfast: 5-Hour Energy Drink, Lemonade Drink Mix, Banana. Lunch: Crunchy Granola Bars - Peanut Butter, Easy Mac Cups - Triple Cheese. Dinner: All Meat Combo Golden Crust Pizza (Large). Snacks/Other: Black Forest (Chocolate-Cherry) Cake, Extra Butter Popcorn, Almond M&M's, Vitamin Water Essential Orange-Orange, Lemonade Drink Mix. more...
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Losing 10.2 kg a Week
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clydebrown's Weight History
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