fadelilyas1231's Journal, 29 Mar 23


View Diet Calendar, 29 March 2023:
2497 kcal Fat: 59.23g | Prot: 231.52g | Carbs: 250.54g.   Breakfast: Heinz Tomato Ketchup No Sugar Added, French's Classic Yellow Mustard, Diamond Non Fat Milk, Quaker Instant Oatmeal, Three Sheeps Brand Traditional Eastern Style Fine Honey, Egg White, Egg. Lunch: Sari Roti Dorayaki Custard Coklat, Date, Evolene Crevolene. Dinner: White Rice, Golden Farm Mixed Vegetables, Onions, Vegetable Oil, ABC Kecap Asin, Lee Kum Kee Minyak Wijen, Chicken Breast (Skin Not Eaten). more...
2004 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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