nuexe's Journal, 29 Mar 23

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Weigh In record (no journal entry) for 29 March 2023

63 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

1614 kcal

Fat: 88.59g | Prot: 63.46g | Carbs: 140.16g. Lunch: Marabou Black Saltlakrits, REWE Bio Vollkornbrot , Ja! Cannelloni Vier Käse, Iglo Goldknusper Filets Gold-Backteig. Dinner: Marabou Salta Mandlar, Ja! Harzer Käse, REWE Bio Vollkornbrot , Creamed Mushrooms. more...

1575 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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nuexe's Journal, 29 Mar 23

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nuexe's Weight History