Weigh In record (no journal entry) for 28 March 2023
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67 kg
Lost so far: 36 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 68.43g | Prot: 86.27g | Carbs: 129.54g.
Breakfast: Foodspring Graine de Chia , Carrefour Compote Pommes sans Sucres Ajoutés, Bulk Powders Caséine Micellaire. Lunch: Fraises, Saint Eloi Poêlée Champêtre, Filet de Poulet. Dinner: Picard Flammekueche. more...
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steady weight
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gaelle648's Weight History
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