|
Muscle gain perhaps?!
|
101.3 kg
Lost so far: 11.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
2605 kcal
|
Fat: 81.30g | Prot: 296.16g | Carbs: 207.11g.
Breakfast: Egg (Whole), Jones Canadian Bacon, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Creamy Melt Mozzarella. Dinner: Uncle Ben's Ready Rice Basmati, Perdue Fresh Chicken Breast. Snacks/Other: Banana, Power Crunch Protein Energy Bar - Peanut Butter Creme, Perfect Foods Bar Peanut Butter Bar, No Cow Chocolate Peanut Butter Cup. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-FWYTYK-'s Weight History
|