Weigh In record (no journal entry) for 29 March 2023
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51.2 kg
Lost so far: 21.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 46.06g | Prot: 63.89g | Carbs: 265.93g.
Breakfast: Tesco Vine Ripened Tomatoes, Frylight Extra Virgin Olive Oil Spray, Mozzarella Cheese, Asda White Wraps, Barbecue Sauce (Bottled), Sliced Ham. Lunch: Tesco Mixed Peppers, White Rice, Heinz Garlic Sauce, Asda White Wraps, Sliced Ham, Barbecue Sauce (Bottled), Mozzarella Cheese, Frylight Extra Virgin Olive Oil Spray, Sainsbury's Sweet Potato Fries. Dinner: Couscous (Cooked) , Pink Lady Apples, Tesco Raspberries. Snacks/Other: Yeo Valley Natural Yogurt, Asda Banana. more...
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Gaining 4.0 kg a Week
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hoe4angels's Weight History
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