Weigh In record (no journal entry) for 29 March 2023
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91.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 19.03g | Prot: 39.51g | Carbs: 37.94g.
Breakfast: Vigor Requeijão Cremoso Light, Yoki Tapioca, President Queijo Mussarela, Ovo (Inteiro). Lunch: Tomates, Alface, Pepino Japonês, Hortifruti Beterraba Crua, Cenouras, Frango Desfiado. more...
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Losing 7.7 kg a Week
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Milena Monteiro's Weight History
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