Weigh In record (no journal entry) for 29 March 2023
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 64.29g | Prot: 55.45g | Carbs: 151.60g.
Breakfast: Lactima Ser Topiony z Szynką, Chaber Chlebek Chrupki Żytni, Dega Sałatka Gyros z Kurczakiem. Dinner: Pizza z Serem na Grubym Cieście, Pizza z Serem na Grubym Cieście . Snacks/Other: Pasta Jajeczna. more...
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Losing 0.7 kg a Week
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