Weigh In record (no journal entry) for 29 March 2023
|
74.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 81.11g | Prot: 74.66g | Carbs: 144.54g.
Breakfast: Unser Frischepack (Netto) Feinste Hänchenbrust, Lieken Urkorn Bauernmild, Gutes Land Maasdamer, Gutes Land Frischkäse Pur, Kristallzucker, Kaffee (Gemahlen). Lunch: Edeka Bio Natives Leinöl, Mondo Italiano Parmigiano Reggiano, Gurke (mit Schale), 29.03.2023 Salat. Dinner: Eat Happy Maki Lachs, Eat Happy California Rucola Spezial. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadiiaTK's Weight History
|