Weigh In record (no journal entry) for 09 November 2019
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136.6 kg
Lost so far: 0 kg.
Still to go: 72.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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508 kcal
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Fat: 28.15g | Prot: 31.02g | Carbs: 32.67g.
Breakfast: Кофе с Молоком, Вода, Волшебная Долина Молоко Ультрапастеризованное 2,5%, Простоквашино Творог Мягкий 0,1%. Lunch: Перекресток Голубцы с Мясом и Рисом. Dinner: Вода. Snacks/Other: Кефир 2,5%. more...
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3533 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Приседания 10 минут - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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100%Екатерина's Weight History
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