Weigh In record (no journal entry) for 29 March 2023
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.13g | Prot: 74.53g | Carbs: 114.61g.
Breakfast: 닭가슴살. Lunch: 순대국밥. Dinner: 연어. Snacks/Other: 해태 크림 웨하스, 핫식스 핫식스 더킹 포스, 해태 크림 웨하스. more...
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steady weight
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TurnAIngma's Weight History
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