Weigh In record (no journal entry) for 28 March 2023
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102.5 kg
Lost so far: 22.2 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 77.74g | Prot: 95.60g | Carbs: 208.25g.
Breakfast: President's Choice Roasted Garlic Hummus, President's Choice Sourdough Loaf, Yves Veggie Cuisine Ancient Grains Veggie Chick'n Tenders. Lunch: President's Choice Everything Bagel Hummus, Baby Spinach, Yves Veggie Cuisine Ancient Grains Veggie Chick'n Tenders, President's Choice Protein Tortillas. Dinner: Diana Sauce Gourmet Original BBQ Sauce, No Name Crispy Skin on Fried Potatoes, Yves Veggie Cuisine Ancient Grains Veggie Chick'n Tenders. Snacks/Other: No Name Regular Potato Chips. more...
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Losing 2.1 kg a Week
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Brooklyn G.'s Weight History
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