Weigh In record (no journal entry) for 28 March 2023
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94.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 15.22g | Prot: 19.55g | Carbs: 38.89g.
Breakfast: Mabel Cream Cracker, Café com Açúcar. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Melancia. more...
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Losing 1.4 kg a Week
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paulabarbosa2001's Weight History
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