Ibnu.faqih's Journal, 28 Mar 23

NgabubuRun...

View Diet Calendar, 28 March 2023:
872 kcal Fat: 50.06g | Prot: 42.20g | Carbs: 68.04g.   Breakfast: Tong Garden Kacang Mede Asin, Almonds , Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified) , Fried Tofu , Bamboe Lodeh, Nasi Putih. more...
1864 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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