oats with cinnamon and cup of coffee to get ready for whatever the day will throw at me
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661 kcal
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Fat: 12.35g | Prot: 57.86g | Carbs: 79.24g.
Breakfast: SPAR Full Cream Fresh Milk, Oatmeal. Lunch: Biltong, Golden Cloud Vanilla Flavoured Muffin Mix. more...
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Leilahcoetzee's Weight History
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