Weigh In record (no journal entry) for 07 January 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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855 kcal
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Fat: 28.08g | Prot: 30.88g | Carbs: 116.31g.
Breakfast: Bauernbrot, Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Lunch: Milbona Joghurt Mild 3,5% Fett, Reis (Gekocht). Snacks/Other: River Orange, Latte Macchiato. more...
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Yasemin2509's Weight History
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