Weigh In record (no journal entry) for 28 March 2023
|
77.2 kg
Lost so far: 11.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
335 kcal
|
Fat: 16.59g | Prot: 20.61g | Carbs: 29.52g.
Breakfast: Бразильские Орехи, Сушеный Инжир, Банан, Сметана , Новотроицкий Мясокомбинат Творог 5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyutaleto's Weight History
|