Weigh In record (no journal entry) for 27 March 2023
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58.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 33.08g | Prot: 83.28g | Carbs: 106.09g.
Breakfast: Banana Prata, Vigor Requeijão Cremoso Light, Ovo Cozido, Wickbold Pão 100% Integral Tradicional . Lunch: Sardinhas em Molho com Base em Tomate (Mistura), Camil Arroz Branco Cozido, Banana Prata, Body Action Whey Protein Isolate Definition. Snacks/Other: Pão Francês. more...
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Gaining 0.1 kg a Week
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ta.ty.botelho's Weight History
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