selma conceicao's Journal, 27 Mar 23

Weigh In record (no journal entry) for 27 March 2023
83 kg Lost so far: 15 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2023:
287 kcal Fat: 10.50g | Prot: 9.78g | Carbs: 34.00g.   Breakfast: Café Brasileiro Café com Açúcar, Pão com Ovo. more...
Gaining 0.1 kg a Week

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selma conceicao's Weight History


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