Weigh In record (no journal entry) for 27 March 2023
|
83 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 10.50g | Prot: 9.78g | Carbs: 34.00g.
Breakfast: Café Brasileiro Café com Açúcar, Pão com Ovo. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selma conceicao's Weight History
|