Weigh In record (no journal entry) for 21 April 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 73.70g | Prot: 45.26g | Carbs: 131.47g.
Breakfast: Udang Goreng, Telur Balado, Cap Cay Kuah. Dinner: Kurma, Apel (tanpa Kulit), Rujak Buah. more...
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