Weigh In record (no journal entry) for 27 March 2023
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86.5 kg
Lost so far: 18.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 36.05g | Prot: 27.99g | Carbs: 63.59g.
Breakfast: Coffee, Wawa Hazelnut Creamer, Sugar Free Cream Soda, Five Guys Little Cheeseburger. more...
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Losing 1.3 kg a Week
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Jewelz007's Weight History
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