Weigh In record (no journal entry) for 27 March 2023
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51.5 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 21.19g | Prot: 53.20g | Carbs: 147.22g.
Breakfast: Кофе, Vega Milk Multi Grain, Запеканка мини. Lunch: Хлеб Фитнес с Морковью, Помидоры, Гречка с овощами. Dinner: Красное Яблоко, Зама Мексика, Хлеб Фитнес с Морковью. Snacks/Other: Corny Мюсли с Бананом, Травяной Чай, Травяной Чай, Лимон Лимон. more...
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Gaining 0.3 kg a Week
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Janna Gherganova's Weight History
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