Weigh In record (no journal entry) for 27 March 2023
|
101.8 kg
Lost so far: 2.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 34.80g | Prot: 33.56g | Carbs: 98.60g.
Breakfast: Café com Leite e Açúcar, Doriana Margarina Cremosa sem Sal, Cadore Cream Cracker. Lunch: Ovo Cozido. Dinner: Doriana Margarina Cremosa sem Sal, Pão Francês, Café com Leite e Açúcar. Snacks/Other: Polenguinho Polenguinho Tradicional, Café com Leite e Açúcar, Pão Francês. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessamds's Weight History
|