Weigh In record (no journal entry) for 27 March 2023
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72.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 45.79g | Prot: 50.22g | Carbs: 63.01g.
Lunch: Tomates Cereja, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Chuchu Cozido, Hortifruti Mandioca Cozida. Dinner: Aurora Requeijão Cremoso Light, Ovo Mal Cozido. Snacks/Other: Pipoca Branca (em Óleo), Tirol Queijo Prato Lanche, Salame de Carne de Porco (Seco ou Duro), Pão de Forma. more...
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Gaining 0.5 kg a Week
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alineptos's Weight History
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