Weigh In record (no journal entry) for 27 March 2023
|
62.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 50.98g | Prot: 80.01g | Carbs: 95.71g.
Breakfast: Hoka Hoka Bento Nasi Putih, Richeese Fire Chicken. Dinner: Richeese Fire Chicken, Telur Rebus, Nongshim Shin Ramyun. Snacks/Other: Rejuve Golden Orange, Diamond Ice Cream Cokelat Chip, Tropicana Slim Oat Drink Vanillicious. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anniiinnnn's Weight History
|