Weigh In record (no journal entry) for 27 March 2023
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73 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 54.87g | Prot: 103.54g | Carbs: 259.21g.
Breakfast: Apple, Lutti Arlequin, Dolce Gusto Espresso. Lunch: Pavé d'Affinois Bleu, Côteaux Nantais Purée Poires, Picard Sandwich Falafel, Cassegrain Lentilles Cuisinées . Dinner: Aldi Thon au Naturel, Carrefour Bio Moutarde de Dijon, Carrots, Auchan Haricots Rouges, Cherry Tomatoes, Lidl Lentilles, Red Onions, Notre Jardin Roquette. Snacks/Other: Apple, Sun Figues Séchées. more...
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steady weight
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FredDelv's Weight History
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