Weigh In record (no journal entry) for 27 March 2023
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67.2 kg
Lost so far: 9.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 23.45g | Prot: 31.74g | Carbs: 87.54g.
Breakfast: Авистрон Икра Минтая, Помело, Сыр Домашний (1 л. Молока 3.2%, 3 Яйца, 200 Гр Сметаны 10%), Геркулес Овсяные Хлопья, Свитлогорье Молоко 3,2%, Яйцо. more...
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Losing 0.4 kg a Week
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Анна Кон87's Weight History
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