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One small step, considering I'm only carb and calorie counting.
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125.6 kg
Lost so far: 3.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 130.73g | Prot: 98.33g | Carbs: 113.09g.
Breakfast: Imperial Nuts Protein Blend, Bridgford Smokehouse Sausage Sticks. Lunch: Life Cuisine Meatlovers Cauliflower Pizza Bowl. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Bob Evans Sausage Breakfast Patty, Pork Sausage Patty or Link, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Potatoes, Fried Egg. Snacks/Other: Bridgford Smokehouse Sausage Sticks. more...
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Losing 0.7 kg a Week
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Sadaro Dawn's Weight History
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