Weigh In record (no journal entry) for 28 May 2015
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119.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 40.65g | Prot: 62.23g | Carbs: 158.59g.
Breakfast: Fraises, Abricots, Kiwi, Lactel Lait Demi Écrémé Matin Léger, Pain Grillé. Lunch: Baguette, Pâté de Foie, Cristaline Eau de Source. Dinner: Eau, Porc, Pâtes (Cuites). more...
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3231 kcal
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Exercise:
Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Smydeeking's Weight History
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