Kitty8314's Journal, 26 Mar 23

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Weigh In record (no journal entry) for 26 March 2023

107.4 kg Lost so far: 7.3 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:

1571 kcal

Fat: 66.13g | Prot: 35.22g | Carbs: 215.25g. Breakfast: Decaffeinated Coffee. Lunch: Slimfast. Dinner: Kale , Blt. Snacks/Other: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Nabisco Chips Ahoy! Original. more...

2673 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Kitty8314's Journal, 26 Mar 23

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Kitty8314's Weight History