Weigh In record (no journal entry) for 26 March 2023
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108.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 31.08g | Prot: 59.16g | Carbs: 126.33g.
Lunch: Pirão de Peixe, Arroz Branco (Cozido), Peixe Empanado Frito, Macarrão. more...
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Losing 0.0 kg a Week
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