monkeyqueen61's Journal, 26 Mar 23

Weigh In record (no journal entry) for 26 March 2023
59.4 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:
2007 kcal Fat: 35.08g | Prot: 106.55g | Carbs: 276.38g.   Breakfast: Baker's Corner Evaporated Milk, Lunch Mate Uncured Ham Lower Sodium, Great Value Shredded Extra Sharp Cheddar Cheese, Egg, Chiquita Banana, Clover Valley Non-Dairy Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Kingsford Cajun Seasoning, Ham (Whole, Cured), Ham (Whole, Cured), Wylwood Great Northern Beans, Unknown Pinto Beans. Dinner: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey) , Clover Valley Ruby Red Grapefruit Juice, Earthly Grains Quinoa Rice, Sweet Onions , Pero Family Farms Mini Sweet Peppers, Earthly Grains Instant White Rice, Publix Boneless Skinless Chicken Breast. more...
Losing 0.2 kg a Week



     
 

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monkeyqueen61's Weight History


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