Weigh In record (no journal entry) for 26 March 2023
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59.4 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 35.08g | Prot: 106.55g | Carbs: 276.38g.
Breakfast: Baker's Corner Evaporated Milk, Lunch Mate Uncured Ham Lower Sodium, Great Value Shredded Extra Sharp Cheddar Cheese, Egg, Chiquita Banana, Clover Valley Non-Dairy Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Kingsford Cajun Seasoning, Ham (Whole, Cured), Ham (Whole, Cured), Wylwood Great Northern Beans, Unknown Pinto Beans. Dinner: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey) , Clover Valley Ruby Red Grapefruit Juice, Earthly Grains Quinoa Rice, Sweet Onions , Pero Family Farms Mini Sweet Peppers, Earthly Grains Instant White Rice, Publix Boneless Skinless Chicken Breast. more...
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Losing 0.2 kg a Week
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monkeyqueen61's Weight History
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