|
I splurged today and had a spinach and cheese calzone from our local pizza place. My kiddos were celebrating the last day of school and we decided to order Pizza and hoagies. Willpower failed on me and I ate the whole dratted calzone in one sitting. Thankfully I don't think it took me *too* far over my calorie count. I went to the gym after and worked out on the elliptical for about 50 minutes too, which made me feel a tad better about it lol.
|
2402 kcal
|
Fat: 110.93g | Prot: 92.49g | Carbs: 256.13g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Lunch: White Rice (Long-Grain, Cooked), La Choy Sweet & Sour Sauce, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Tea (Brewed), Sugar, Meatless Calzone with Cheese. Snacks/Other: Apples, Potato French Fries, Gatorade Propel Black Cherry Fitness Water. more...
|
|
3745 kcal
|
Exercise:
Treadmill - 20 minutes, Elliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
 Comments
we all do that once in a while. I think it is just human nature lol. point is u did something about it
27 May 15 by member: shelleyhammer
|
I had too much fat today. Not good. Didn't go over my calories but still too much fat isn't good. Tomorrow will be better. Blessings for everyone
27 May 15 by member: Margaret Lilly
|
Thanks much :) I agree, you have to splurge every once in a while. Today will be better for sure!!
28 May 15 by member: lynnerobb
|
Yum! You deserved it, now be good this week ;)
28 May 15 by member: Ashley clara
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lynnerobb's Weight History
|