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DDC81
Journal
27 May 15
DDC81's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
69 kg
Lost so far:
5 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
2166 kcal
Fat: 37.63g | Prot: 39.53g | Carbs: 186.65g.
Lunch:
Feta Cheese, Potato Bread.
Dinner:
Kaufland K Classic Mimelli, Dr. Oetker Paula Pudding.
Snacks/Other:
Newmarkt Beer - Bere 5.2%.
more...
2206 kcal
Exercise:
Desk Work - 6 hours, Housework - 1 hour, Sitting - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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DDC81's Weight History
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