mulyaisti's Journal, 26 Mar 23


View Diet Calendar, 26 March 2023:
1734 kcal Fat: 90.89g | Prot: 56.08g | Carbs: 175.47g.   Breakfast: Perkedel Jagung, Bakwan, Ayam Brand Ayam Serundeng, Nasi Putih (Butir-Pendek, Dimasak), Teh Manis. Dinner: Sayur Bening Bayam, Ayam Rica-Rica, Nasi Putih (Butir-Pendek, Dimasak), Es Teler. Snacks/Other: Bakso Daging Sapi, Bakwan, SuperIndo Beef Rolade. more...

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mulyaisti's Weight History


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