chikiiipum's Journal, 26 Mar 23

full proteinnn

View Diet Calendar, 26 March 2023:
1245 kcal Fat: 29.09g | Prot: 180.11g | Carbs: 58.21g.   Breakfast: Puro Isopro WPI Whey Isolate Choco Eclairs. Lunch: Lalapan, Uleg Sambal Pedas, Bango Kecap Manis, Dada Ayam (Kulit tidak Dimakan), Ikan Gurame. Dinner: Indofood Sambal Bangkok, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: L-Men 2 Go Chocolate, Ashitaki Creamy Latte Matcha, Sidore Mr. Natta, L-Men Protein Bar. more...

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