ricardo.pastor's Journal, 25 Mar 23


View Diet Calendar, 25 March 2023:
1601 kcal Fat: 39.43g | Prot: 196.10g | Carbs: 107.11g.   Breakfast: Carrefour Queso en Lonchas Proteína Plus, Carrefour Pan de Molde Proteína Plus, Café con leche desnatada. Lunch: Tomates Cherry, Gallo Pasta de Lenteja Roja, Café con leche desnatada, Hacendado Filete de Pechuga Pavo. Dinner: Carrefour Atún Claro al Natural, Barebells Protein Bar Cookies & Cream, Hacendado Claras de Huevo Pasteurizadas, Huevo. Snacks/Other: Lindt Chocolate Negro 70%, Lindt Chocolate Negro 70%, HSN Raw 100% Whey Protein Isolate, Hacendado Avena Crunchy Integral, Pascual Leche Desnatada 0%, Hacendado Fresa o Freson. more...
4753 kcal Exercise: Apple Health - 24 hours. more...

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ricardo.pastor's Weight History


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