Weigh In record (no journal entry) for 16 March 2023
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 73.25g | Prot: 74.68g | Carbs: 179.15g.
Breakfast: Café, Lider Palta Hass, Castaño Pan Rústico Integral, Río Bueno Queso Chacra, La Vaquita Queso Llanero. Lunch: Espinacas, Pepino (con Cáscara), Piña, Apio, Hellmann's Mayonesa Supreme, Zanahoria, Patatas Cocidas, Remolachas Cocidas (Frescas), Pechuga de Pollo (sin Comer la Piel), Lechuga. Dinner: Colun Queso Gouda, Receta del Abuelo Jamón Pierna Corte Pluma, Jumbo Marraqueta Precocida. Snacks/Other: Milka Chocolate Amargo con Leche, Café, Evercrisp Cheetos . more...
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Gaining 1.4 kg a Week
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trinichachi515's Weight History
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