Weigh In record (no journal entry) for 25 March 2023
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113.1 kg
Lost so far: 23.0 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 60.09g | Prot: 64.79g | Carbs: 203.37g.
Breakfast: Hellmann's Real Mayonnaise, Great Value Hard Boiled Eggs, Kraft American Cheese Slice, Jennie-O Ground Turkey 93/7, White Rice. Lunch: Kraft American Cheese Slice, Oscar Mayer Selects Angus Hot Dogs, Del Monte Mixed Vegetables. Dinner: Friendly Farms Coffee Creamer, Great Value Italian Style Bread Crumbs, Kraft American Cheese Slice, Macaroni. Snacks/Other: Great Value Sugar Free Syrup, Plain Pancakes. more...
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3152 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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hottest_pepper_danny's Weight History
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