diett santuyy's Journal, 25 Mar 23

#3 selamat berbukaa

View Diet Calendar, 25 March 2023:
1561 kcal Fat: 53.19g | Prot: 47.98g | Carbs: 226.31g.   Breakfast: ABC Kecap Asin, Terong Goreng, Jofrans Bakso Sapi, Telur Dadar, Nasi Putih. Lunch: Hatari Chocolate Flavour Cream Biscuit, Biskitop Vegetable & Cheese Stick. Dinner: Jofrans Bakso Sapi, Sambal Goreng, Sawi Dimasak (dari Segar), Tahu Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Kue Cucur, Getuk, Roti Goreng, Nissin Biskuit Gabin Original, Singkong Goreng. more...
1523 kcal Exercise: Fitness Training (Workout) - 25 minutes, Hula Hoop - 30 minutes, Resting - 18 hours and 5 minutes, Sleeping - 5 hours. more...



     
 

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