Weigh In record (no journal entry) for 25 March 2023
|
75.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
2167 kcal
|
Fat: 86.80g | Prot: 126.26g | Carbs: 153.11g.
Breakfast: Seitenbacher Ballaststoff & Frucht, Andechser Natur Haltbare Bio Ziegenmilch, Kaffee (Gemahlen), Kristallzucker. Lunch: 22.03.2023 Fisch, 22.03.2023 Gemüse, Dovgan Buchweizen (Gekocht). Dinner: 25.03.2023 Chili con carne. Snacks/Other: Schokoladentorte, 25.03.2023 Chili con carne, Frankenseele Spätburgunder Trocken. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadiiaTK's Weight History
|