Weigh In record (no journal entry) for 22 March 2023
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52 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 33.60g | Prot: 55.81g | Carbs: 95.08g.
Breakfast: Fragole, Nocciole, Valsoia Latte di Soia Light, Kellogg's Barretta con Cioccolato al Latte. Lunch: Philadelphia Benessere Protein, Ortonuovo Catalogna Lessata, Pane Comune, Conad Radicchio Verde Tagliato, Petto di Pollo. Dinner: Sugo di Pomodoro, Rigatoni, Stracchino, Pomodorini, Mozzarella. Snacks/Other: Nocciole, Banana, Mela, Nocciole. more...
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Losing 0.6 kg a Week
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taiaverderi's Weight History
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