Weigh In record (no journal entry) for 22 March 2023
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89.6 kg
Lost so far: 5.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 59.97g | Prot: 38.36g | Carbs: 110.56g.
Breakfast: Autumn's Gold Grain Free Granola. Dinner: GFS Battered Mushrooms , Dole Portobello Mushroom Caps, Market Pantry Swiss Deli-Style Cheese Slices, Hamburger on Bun. Snacks/Other: Southern Grove Dry Roasted Pistachios, Trader Joe's Gone Bananas!. more...
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Losing 2.9 kg a Week
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Artemis Bane's Weight History
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