Weigh In record (no journal entry) for 25 March 2023
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63.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 15.71g | Prot: 19.86g | Carbs: 64.63g.
Breakfast: Beorganik Chia Seed, Lemon, Madu, Telur Rebus, Tempe, Pisang, Buah Pir. more...
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Losing 0.0 kg a Week
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iyanti895's Weight History
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