Weigh In record (no journal entry) for 25 March 2023
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68.2 kg
Lost so far: 8.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 42.50g | Prot: 60.29g | Carbs: 89.08g.
Dinner: Kue Lapis, Tahu Goreng, Tempe Goreng, Ayam Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Ubi Jalar (Manis), Palm'frutt Kurma. more...
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Losing 2.8 kg a Week
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YekaYelliR's Weight History
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