Weigh In record (no journal entry) for 25 March 2023
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 31.31g | Prot: 98.58g | Carbs: 68.75g.
Breakfast: 닭가슴살. Lunch: 반건조오징어. Dinner: 연어, 닭가슴살. Snacks/Other: 해태 크림 웨하스, 해태 크림 웨하스. more...
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Losing 4.2 kg a Week
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TurnAIngma's Weight History
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